Expert Articles

The Importance of Attending AntenatalClasses
Antenatal classes help you to prepare for labour, the birth of your baby and becoming a parent. Classes also give you practical advice on how to care for your baby as well as how to look after yourself in the postnatal period…

The Essentials You Need for Your Newborn
Babies need very little material things in Life
They need love and warmth, care and cuddles, food, clean clothes, a fresh nappy and to be held and comforted.
There are some products that we would recommend you buy or get second hand some of them whatever suits you personally…

What is Neonatal Jaundice?
Jaundice is a common and usually harmless condition in newborn babies that causes the yellowing of the skin and the whites of the eyes.
It is caused by a build-up of bilirubin- a chemical that occurs naturally in your baby’s blood…

How to Create a Birth Plan
A birth plan is just what it sounds like — a written plan that communicates your wishes and goals for before, during and after labor and delivery. In it, parents-to-be can offer up their best-case birthing scenario: how they’d ideally like labour and delivery to play out…

Natural Remedies for Pregnancy Insomnia
If you are pregnant and you are finding it difficult to fall asleep during the night-time, then you are not alone. Many women who are pregnant suffer from insomnia during pregnancy. The main thing to do if you have a hard time falling asleep is try not to worry…

Healthy Eating During Pregnancy – What You Should Know
A healthy diet is an important part of a healthy lifestyle at any time, but especially vital if you’re pregnant or planning a pregnancy. Healthy eating keeps you feeling good and gives your baby the essential nutrients they need in the womb. Eating should no longer…

The Importance of a Birth Plan
If a baby is in your future, you’ve likely been planning — stocking up on nappies, newborn clothes and blankets, as well as thinking…

The Facts About Gestational Diabetes
Gestational diabetes is high blood sugar (glucose) that develops during pregnancy and usually disappears after giving birth.
It can happen at any stage of pregnancy but is more common in the second or third trimester.
It happens when your body cannot produce enough insulin – a hormone that helps control blood sugar…

How the Fetus Grows and Develops During Pregnancy
Being pregnant is an astonishing experience for any woman even though it might be very exhaustive at times too. A whole new life is about to develop inside your womb, and this is an incredibly complex process, to say the least. So, how does a baby develop fro…

The Impact of Gestational Diabetes on Pregnancy
Gestational diabetes is a condition in which women develop high blood sugar levels during pregnancy and are diagnosed with diabetes for the first time during pregnancy. This condition typically develops between weeks 24–28 of pregnancy…

How to know the signs & symptoms of Pre-Eclampsia
Pre-eclampsia is a condition that affects some pregnant women, usually during the second half of pregnancy (from 20 weeks) or soon after their baby is delivered.
Early signs of pre-eclampsia include having…

What Do I Need in a Baby First Aid Kit?
Having a first-aid kit on hand for your growing family can help you cope with minor injuries and accidents such as cuts and scrapes. The kit can also…

Best Foods For A New And Breastfeeding Mum
Becoming a new mum takes a lot. You may feel like you don’t have time to eat well or eat at all regularly, but it is so important that you do. You need to look after yourself so you can look after someone else and that someone else will need and depend on all the extra food and nutrients you take in to help…

What are your baby’s hunger cues?
Babies can’t communicate directly with us but they can communicate indirectly in the form of cues that they give us, they show us some cues that we need to learn and understand. These cues are their way of telling us they may be hungry, full of wind, have a dirty nappy…

What is a Caesarean Section and How to Prepare for it?
A caesarean section (often called a C-section for short) is a surgical procedure that sometimes is used to deliver a baby. The surgical procedure consists of making incisions in the abdomen and uterus through which the baby is delivered. There can be several reasons why a pregnant woman needs a C-section and can’t deliver her baby through vaginal birth. If you’re pregnant…

Medications That You Should Avoid During Pregnancy
As parents, the most important job you have is to keep your baby safe and healthy! This is relevant once your baby is born, but it is just as important while your baby is growing and developing in the womb. Just as there are several nutrients and vitamins that you should consume to keep yourself and your baby safe and healthy, there are also certain things you should avoid consuming. This includes…

In-person Vs Online Antenatal Classes
Taking an Antenatal Class is a really important part of your pregnancy education. You may or may not have a really good idea of what you learn in an antenatal class, here at The Happy Baby Class, our goal is to educate expecting parents on the basics of baby care, labour, birth, breastfeeding and baby safety…

This is How You Pack the Ultimate Postnatal Bag
Once you have welcomed your beautiful baby into this world, all that you want to do is probably to cosy up real close with them. To smell them and make them feel safe in this world! To enjoy this to the fullest and to have a convenient stay at the hospital after the birth, there are some items that you might want to have with you; both for yourself and your baby…

Storing Breast Milk: Safely and Waste-Free
Your breast milk contains essential enzymes, hormones and antibodies. These are vital for your baby’s normal growth, development and good health. Storing it safely makes sure those immune properties also help protect the milk from bacteria growth while it is…

Stitches Aftercare: How to look after a tear or Episiotomy
You could be wondering why you potentially may need stitches in the first place… First things first, do not fear the thought of a perineal tear or an episiotomy, they are very normal. In fact, up to 9 in 10 first-time mothers who have a…

Necessary Vitamins & Supplements Every Expectant Mother Needs
A healthy diet is an important part of a healthy lifestyle at any time, but especially vital if you’re pregnant or planning a pregnancy. Healthy eating keeps you feeling good and gives your baby the essential nutrients they need in the womb. Eating should no longer…

Vegetarian, Vegan And Special Diets In Pregnancy
If you are pregnant and you are finding it difficult to fall asleep during the night-time, then you are not alone. Many women who are pregnant suffer from insomnia during pregnancy. The main thing to do if you have a hard time falling asleep is try not to worry…

Breastfeeding Top Tips For New & Expectant Moms
Breastfeeding is a new skill that takes time and patience. It’s likely to be one of the first nurturing acts you’ll do as a new mother. As natural as breastfeeding is, you may still worry and stress about providing the proper nutrients for your baby. And you probably have a million questions about how it all works and how to…

Post Birth: What To Expect Right After Birth
In the week or so after birth, you’ll bleed from your vagina. The blood is called ‘lochia’. It is bright red and heavy and might have clots. This is normal, but if you pass a clot bigger than a 50 cent piece or notice a bad smell, tell your midwife. You can expect to see lochia for 4 to 6 weeks. Eventually, it will become…

Post Birth: How To Help Overcome Baby Blues
A birth plan is just what it sounds like — a written plan that communicates your wishes and goals for before, during and after labor and delivery. In it, parents-to-be can offer up their best-case birthing scenario: how they’d ideally like labour and delivery to play out…

Nappy Rash: What Is It & How To Fix It
Nappy rash is a red, moist or broken area on your baby’s bottom. Most babies get a nappy rash at some time, but some are more sensitive than others. Your baby’s skin needs to be clean and dry to help prevent nappy rash. If your baby’s bottom has redness or spots…

Sick Baby? Signs Your Baby Might Be Unwell
A birth plan is just what it sounds like — a written plan that communicates your wishes and goals for before, during and after labor and delivery. In it, parents-to-be can offer up their best-case birthing scenario: how they’d ideally like labour and delivery to play out…

The Best Antenatal Class: We Make Happy Parents
Nappy rash is a red, moist or broken area on your baby’s bottom. Most babies get a nappy rash at some time, but some are more sensitive than others. Your baby’s skin needs to be clean and dry to help prevent nappy rash. If your baby’s bottom has redness or spots…

Insurance Refunds For Free Online Antenatal Education
A birth plan is just what it sounds like — a written plan that communicates your wishes and goals for before, during and after labor and delivery. In it, parents-to-be can offer up their best-case birthing scenario: how they’d ideally like labour and delivery to play out…